VIRTUAL SELF-HELP GROUP REGISTRATION
Our free virtual self-help groups are open to anyone aged 16 and older.
Groups are approximately an hour and a half to two hours long and involve robust conversation around topics such as wellness, anxiety and stress management.
We do require you to fill out a short, private registration form.
Start your registration today by filling out the form below. You will be contacted by a Peer Navigator to complete your registration prior to joining a group.
Prefer to register by phone?
Call 905.845.9212 x 390 and we'll take your registration!