Available Monday to Friday by appointment

To connect

Call: 1-833-845-WELL (9355) ext. 390

or email:

Sometimes, exploring new supports feels uncomfortable.  Our Peer Support Navigators are here to support YOUR needs.  They can connect with you over the phone, face-to face by video chat or text messaging to provide you short-term support.

Peer Support Navigators

  • Listen without judgement to understand where you are in your journey

  • Provide a space to discuss things that get in the way of attending our groups

  • Can help you brainstorm helpful tools, strategies and coping mechanisms

  • May accompany you to our groups as additional support

Our staff would be happy to assist you in connecting to the support services you need. 
We can be reached Monday to Friday from 8:30 am until 4:30 pm. Calls and emails will be returned within 48 business hours. 
Please note that we are transitioning to a new, toll-free phone number!  Our current number will still be operational for the remainder of the summer.  See our new number below.


Phone:  905.845.9212 x 390 or

1-833-845-WELL (9355) x 390

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